Description
Tuscan kale (Brassica oleracea) (also known as lacinato kale, dinosaur kale and palm tree kale) you won’t want to bother with other varieties. It is unfair to pit any other kale against this superior Italian variety: it tastes better, is easier to use, and is extremely resilient. To begin, Tuscan kale, like all kales, is extraordinarily nutritious: a cup provides more than 100 percent of the daily value (DV) of vitamins K and A, and 88 percent of the DV for vitamin C.
